In this panel, you will develop a go-to manual of how to stay healthy on the go, particularly on tour. With knowledge of artists who have passed away from health-related challenges, this must be a topic when we are discussing in hip-hop. We'll discuss Internal, Psychological/Mental, Nutritional, and Mental components to learn some simple things you can do to maintain good health. The Action Summit is FREE with RSVP: https://www.a3cfestival.com/action-summit